Mind over body

This 5 minute clip from the 2006 movie "Facing the Giants" (http://www.imdb.com/title/tt0805526/) recently¬†made me think about my dedication and drive. It is "The Death Crawl Scene" where an unmotivated person shows himself and his team that if you cannot see the "finish line" you can push your body harder and farther than you thought you... Continue Reading →

Your very first hike

The weather is turning hot|cold|warm|sunny|cloudy...just like you like it. You know that there are these dirt|gravel|paved paths in some parks but never knew¬†what they were for. You are intrigued, pulled by some primal urge to go outside and get some sun|pollen|wind on your face|body|brand new clothes. You my friend, need to... Go for a hike!... Continue Reading →

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